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Ingredients
- 1 scoop Rare Forms Performance Blend
- 2 tbsp organic whole milk
- 1 organic banana
- 75g organic rolled jumbo oats
- 3 organic free range eggs
- 1 tbsp baking powder
- 1 tsp organic butter
Method
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1Blend the ingredients for approximately 2 minutes
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2Heat a pan and melt a little butter
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3Ladle in 2-3 ladles of batter leaving space in between each
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4Cook for 1-2 mins until underside is golden
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5Flip and cook for an extra minute
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6Serve in stacks with maple syrup & fruit
Nutritional Information
- Calories: 398
- Protein: 27.7g
- Carbohydrates: 43.1g
- Fat: 6.1g
Time to read: 3 minutes