The Performance Blend
Whether you're a seasoned athlete or a fitness enthusiast competing in your first Hyrox, the Performance Blend gives you everything you need to get the most from your training.
PRE-ORDER & GET 40% OFF. USE CODE: PERFORM
Hero Ingredients
Our Whey Protein Isolate is the purest form of whey - sourced from grass-pastured cows raised on European dairy farms, held to the highest agricultural standards. It provides all of the essential amino acids your body needs, supporting muscle repair, recovery, and growth.
One of the most highly researched supplements available today and is well known to be the most effective form of Creatine in improving exercise performance. It has also been shown (in several clinical trials) to improve cognitive performance and mood.
Cordyceps Mushrooms are a natural performance enhancer used traditionally to boost endurance and improve oxygen utilisation. These adaptogens have been studied for their ability to increase energy levels and stamina, making them an excellent supplement for both physical and mental performance.
Daily Health Made Simple
Why You'll Love This
Designed For Performance. Engineered for peak performance, this all-in-one shake is your daily partner in building muscle and enhancing training results.
Built For Convenience. One scoop per day, every day. A convenient daily all-in-one shake that replaces the need to take a protein shake, creatine, pre-workout, and/or additional supplements like a daily multivitamin.
Supporting Your Foundational Health. Daily support for muscle growth, maintenance & recovery, energy, hormones, immunity, cognitive performance, bones, hormones, and energy.
Product Highlights
- Grass-fed Whey Protein Isolate (26g per serve)
- Creatine Monohydrate for performance (5g per serve)
- The world's best Ashwagandha - KSM-66
- Beta Alanine helps increase muscle endurance and reduce fatigue during exercise
- Cordyceps, known as the “energy mushroom"
- Powerful blend of vitamins and minerals including Magnesium, Zinc, Vitamin B1, B2, B3, B5, B6 and B12.
Benefits
This scientifically formulated blend is crafted to support your training, offering a comprehensive nutritional foundation that primes your body for optimum performance and recovery. Benefits include:
- Increased Physical Performance
- Muscle Growth & Maintenance
- Supporting Energy Levels
- Mental Performance
- Proper Muscle Function
- Electrolyte Balance
- Testosterone Levels
- Protein Synthesis
- Supporting the Immune System
- Regulating Hormonal Activity
A daily intake of 3g of creatine increases physical performance in successive bursts of short-term, high intensity exercise. Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to electrolyte balance, normal muscle function, and a reduction of tiredness and fatigue. Pantothenic Acid contributes to normal mental performance. Zinc contributes to normal protein synthesis and the maintenance of normal testosterone levels in the blood. Vitamin B12 contributes to the normal function of the immune system. Vitamin B6 contributes to the regulation of hormonal activity.
Clean Ingredients
Our commitment to clean, effective, science-backed nutrition is reflected in every ingredient.
INGREDIENTS: Whey Protein Isolate (66%) (MILK), Creatine Monohydrate, Beta Alanine, Natural Flavouring, Magnesium Bisglycinate, KSM-66® Ashwagandha Root Extract (5% Withanolides), Thickener: Xanthan Gum, Salt, CoEnzyme Q10, Sweetener: Steviol Glycosides from Stevia, Zinc Citrate, Green Tea Extract (95% Polyphenols), Nicotinamide, Calcium Pantothenate, Cordyceps Fruiting Body 15:1 Extract (30% Polysaccharides), Pyridoxine HCl, Riboflavin, Thiamine HCl, Vitamin B12 (Methylcobalamin)
For allergens, see ingredients in BOLD.
Why Protein Matters
Protein plays a role in virtually everything your body does. It becomes critically important as we get older.
While we advocate for a food-first approach, consistently meeting the daily recommended protein intake through your diet alone can be challenging.
That's why we launched Rare Forms and created a superior all-in-one daily drink packed with high quality protein, scientifically-proven functional ingredients, vitamins and minerals. Everything the body needs to perform at its best.
How We Compare
Rare Forms
AG1 by Athletic Greens
Other Protein brands
Whey Protein Isolate
Creatine Monohydrate
KSM-66 Ashwaganhda
Beta Alanine
Cordyceps Mushrooms
Blend of Vitamins & Minerals
Frequently Asked Questions
Should I take it every day?
Consistency is the most critical element of establishing a healthy habit. To get the most out of your Rare Forms Protein, we recommend one serving daily. Even if you don't exercise. Increasing your protein intake is fundamental to living better for longer.
Isn’t Protein just for bodybuilders?
The short answer is no.
Protein plays a role in virtually everything your body does and it becomes critically important as we age.
It's vital for maintaining muscle health, supporting your immune system, and keeping your skin, hair, and nails healthy.
So, whether you're lifting weights or lifting your kids, protein has got your back.
What is Creatine Monohydrate?
Creatine Monohydrate is like a turbo-boost for your muscles. It's a natural compound that enhances your strength and endurance, allowing for more effective workouts and quicker muscle recovery. It's a favourite among those looking to elevate their fitness game.
When should I drink my Rare Forms shake?
Rare Forms can be taken any time of the day, but you should ideally take it before or soon after exercise. If you are looking to create a new healthy routine we strongly advise taking it first thing in the morning before you start your day.
How much Protein should I be consuming on a daily basis?
In the UK, the Recommended Daily Intake (RDI) for Men & Women, aged between 19 - 49 years old, is 55.5g & 45g respectively. This recommendation was set in 1991. No adjustments are made for height or weight.
In Australia, the RDI for Men & Women, aged between 19 - 50 years old, is 64g & 46g respectively. This recommendation was updated in 2023 and also made no adjustments for height or weight.
Dr. Peter Attia, a leading expert on Longevity and author of Outlive (highly recommended), believes that "standard government recommendations for daily consumption are a joke." Attia suggests we need between 1.6 - 2.2g per kg of body weight.
Why do you use Whey Protein and not Plant Protein?
We use Whey Protein as it's a powerhouse of complete nutrition - containing all the essential amino acids your body needs. It's not only superior in terms of absorption but also supports muscle repair and growth effectively, compared to plant proteins.
What's the best liquid to mix my Rare Forms Protein with?
For a thicker shake-like consistency we suggest blending with 200-250ml of milk. It also works with water.
The only thing we advise against is mixing your Rare Forms Protein with hot or highly acidic liquids, as this could affect the integrity and efficacy of some of the ingredients. If you are looking for inspiration you can find some recipes from our team in the blog.
Our commitment
We are focused on becoming a more eco-responsible business, every day. From our recyclable packaging to planting a tree for every order, with our partner One Tree Planted. We have much more we want to accomplish - and we want to take you with us every step of the way.